Yuva Life Stress Management

Stress can take a toll on your health and you may not even realize it

How can you tell when life’s pressures are turning on your stress response and wearing you down?

Here are a few signs:

  • You've put on some "extra" belly fat
  • You eat when you're nervous, sad, or mad
  • You feel overwhelmed by simple, everyday tasks
  • You worry about things big and small
  • You feel tired, fatigued, and weak for no apparent reason

Even small amounts of stress over time can build up to big health problems if left unchecked.

Don't let stress wear you down and affect your health. Your stress is unique, and so is the way you react to it.

Get your personalized Stress Relief Program and Take Charge of Stress

6 Common Types of Stress

We all have our share of stress. But not all people respond to it alike. In fact, leading experts have identified 6 common manifestations of stress, and offer targeted nutritional regimens—plus stress relief and diet tips—to help you manage them.

Is your stress:
  • Occasional?
  • Wired?
  • Worried?
  • Mentally Exhausted?
  • Tired?
  • Hot?

Personalized Stress Relief

Start an effective, easy 3-step personalized program to address your unique stress response - and help you feel good again.

Yuva Personalized Stress Relief 3 step program

At Yuva, we can help you discover your unique response to stress and create a tailored program for relief.

Step 1- Fill out the Stress type quiz here
Step 2- Book a Free Consultation to start beating stress now!
Contact us Today!
Client References
Stress Program Diet Tips
Stress Program Tips